How can psychological counseling help road accident victims?

When people experience a traumatic event, such as a car accident and subsequent injury, they may feel anxious for days afterward. They might also develop symptoms like difficulty sleeping, which could be due to emotional trauma rather than physical pain from their injuries. If these continue long enough, it might indicate post-traumatic stress disorder (PTSD). This condition can have devastating effects on one's life. In many cases, the victim's loved ones do not understand how debilitating psychological trauma can be. They might think that this emotional pain will eventually go away on its own or with time, but this is not true! When someone experiences a trauma, they may feel isolated and unable to interact with others. These feelings of isolation lead them towards feeling unhappier than before the event occurred, which could be why survivors often report feeling depressed. Psychological trauma is an emotional response to sudden dangers, such as a road accident. These responses can get stuck in mind in a state of "red alert" and stay with people for quite some time. And this often leads those who experience it to have specific triggers that remind them about the event: whether it's music played during said crash…

How can Therapeutic Exercise be Beneficial?

How can Therapeutic Exercise be Beneficial?   Modern society is optimized for comfort. We've come to think of exercise as an unnecessary burden, but health professionals know better than anyone how important it can be in fighting off chronic diseases and feeling good about ourselves at the same time! The connection between health and therapeutic exercise has been repeatedly validated by research over the years. This physical therapy involves various activities devised to improve the function of muscles, nerves & organs. Research is a secondary thing. Primarily, people tend to learn more from their own experiences. For many, therapy has been the answer to their prayers. For this reason, therapists often collaborate with patients in designing an exercise program tailored specifically toward them so as not only to prevent secondary injury but also to lessen the chances of side effects from medications and other treatments. A therapeutic exercise is a valuable tool for many people, but it's not the right fit for everyone. Women who are pregnant or have high-risk medical conditions should avoid the program altogether because there could be risks involved with this kind of treatment. Patients with other diseases, such as anemia and extreme fatigue, may require…
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