Miami Chiropractor – Plantar Fasciitis
Plantar Fasciitis, If you're like most Americans, by the end of a long work day you want nothing more than to sit down, relax, and put your feet up. After spending much of the day on your feet, it's only natural that you'd be longing for a foot rub! But what happens when those end-of-the-day aches turns into chronic and throbbing pain? What is Plantar Fasciitis? Plagued by a nagging ache in your heel that just won't go away? Plantar fasciitis is one of the most common causes of heel pain. According to The Mayo Clinic, the condition arises due to the inflammation of the tissue that connects tissue to your heel bone and toes (the plantar fascia). Symptoms may include: Stabbing pain in the heel upon walking after long periods of rest Pain upon walking after waking (first thing in the morning) Foot pain after exercise Who Does it Affect? Affecting more than 3 million Americans per year, plantar fasciitis is often called by its more colloquial name - policeman's heel! As the name suggests, the condition stems from the strain of constantly being on one's feet. According to research published in The New York Times, healthy individuals should…