A Dangerous Game – The Deadly Effects of Texting While Driving

[vc_row][vc_column][vc_column_text]How many seconds does it take to change a life? In the digital era, 8 out of 10 people find themselves bound to some form of technological communication for all but a few hours of the day. From wherever you're reading right now, take a moment and pause. Glance up. What do you see? If you're in a public space, chances are most people around you are either actively engaged with their devices, or have them within arm's reach. Such instantaneous connectivity to boundless information means that the world is, literally, at our fingertips. But at what cost? In sobering statistics, the National Safety Council reports that cell phone usage while driving (calls and texts included) leads to 1.6 million crashes each year, causing nearly 330,000 injuries. Let's put that in perspective. 1 out of 4 car accidents in the U.S. are caused by texting and driving! Chillingly, at least 9 lives are lost each day due to this now epidemic form of distracted driving. According to the Huffington Post, on June 8th, 2015, a report was released that demonstrated that a Tennessee bus crash that left two young children and one adult dead was the result of the bus…

Benefits of Massage Therapy

[vc_row][vc_column][vc_column_text]Benefits of massage therapy - Stop and think a moment: About how many hours a day do you spend at your at your desk, cubicle, or in your home office? According to the most recent study by Ergotron, a global manufacturer of office furniture such as sit-stand desks, 86% of Americans retain almost entirely sedentary lifestyles, sitting for a whopping 13 hours a day. With the American job market skewing ever further towards work within the digital realm, it seems more than likely that countless young Americans will spend more time in their seats than on their feet. Among other conditions, a predominantly sedentary lifestyle may contribute to conditions as varied and serious as Diabetes Obesity Heart disease Lipid Disorders Colon Cancer Yet what happens when you add in the duress of a traumatic car accident? The already existent pressure upon the ligaments, muscles, and tendons increases tenfold, necessitating the release of the excess tension that stems from inflammation in the body. The solution? According to a research study published in Science Translational Magazine, whether recovering from a car accident or addressing the derogatory effects of a body frozen in motion, massage therapy can be used to relieve tension and…
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