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Injury Clinic Miami

  |  Posts with tag "Injury Clinic Miami"
January 15, 2019
Car Accident ClinicsHealth & Care
Prosmiami

Talking to your Doctor about Federal Workers Compensation

Did you know that federal workers compensation differs a lot from a state worker’s compensation?

In this post, we’re giving you some important facts a federal worker should explain to their doctor when filling for a federal worker’s compensation claim:

Paperwork, No worries!

Your doctor will be able to handle all of that. He will know also with the diagnosis how long time you should expect to be out of work and what kind of treatment you need to receive.

Most doctors have their staff handle the paperwork to keep your claim moving forward. The policies need to be followed accurately so your treatments won’t be delayed due to not filling the right forms. Doctor’s staff will help you to do the policies in the right order and right way.

Deposition Not Needed

The doctor won’t have to partake in a deposition (one of the most important benefits for the doctor). In a federal workers compensation, all the case correspondence is written.

Federal workers compensation’s and its Hefty Coverage

The coverage of Federal worker’s compensation resides in the current patient’s medical issue. The preexisting situation won’t affect the coverage of it and it won’t be reduced.

If there is any medical issue aggravated for your work activity this will be payable as well for the Federal worker’s compensation claim.

Do not hesitate and contact PROS Miami to take care of your Federal worker’s compensation claim.

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June 19, 2017
Health & Care
Prosmiami

Injury Clinic Miami – Some exercises to avoid back pain

Are you in Miami and you have tendency to have back pain due to bad postures while sleeping or at work, taking a lot of weight or practicing some sports? Pros Miami is #1 car accident & injury clinic Miami.

From Pros Miami we want to help you avoid those pains. With these exercises recommended, you stretch and strengthen the muscles of your back. Begin by repeating them a couple of times and then increasing the repetitions. And remember to talk first with our doctors at injury clinic Miami.

1. ROTATIONAL LUMBAR STRETCH: Start leaning on your back, with feet on the floor and knees bent, keep your knees together and your back flat against the floor. Slowly drop your knees to one side and leave them there for 5 or 10 seconds.

2.  KNEES TO THE CHEST: Lie on your back, with feet on the floor and knees bent, grasp one knee with both hands and approach it to the chest then do the same with the other knee and finally repeat the movement with both at the same time.

3. LUMBAR FLEXIBILITY EXERCISE: Beginning from the same starting position, arch your back making your waist rise from the floor. Hold the position for 5 sec and then relax the back, allowing it to rest completely.

4. ROTATIONAL LUMBAR STRETCH IN CHAIR: Sitting, cross one leg over the other at a right angle. Bring the elbow opposite the crossed leg towards the knee, turning the chest to stretch lateral muscles.

5. TRAPEZES EXERCISE: Sitting on a chair without armrests, maintaining a good posture, join the shoulder blades and hold the posture for five seconds and relax. Repeat this exercise three to five times, twice a day.

If the pain continues do not hesitate to contact us again. At our clinics in Miami we treat all types of injuries, from injuries caused by car accidents to muscular pains caused by physical activity, always with the best chiropractors in the city of Miami.

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