Frequent Headaches? A Chiropractor Can Help

Sitting in front of the laptop, looking down at the smartphone, lack of exercise, binging on unhealthy food – the list of unhealthy lifestyle choices we make every day goes on. If a few or all of these sound familiar to you, then you must have another familiar experience – frequent headaches. These types of headaches can originate from the tension in the neck, upper back, shoulders, scalp, and other areas. These are primarily lifestyle headaches and can be corrected with expert chiropractic help. Here is what a doctor of chiropractic can do for you. Correct the Posture A chiropractor is the professional you want to go to when you feel that your body is misaligned. You could be experiencing pain in the neck when you are moving it at natural angles. Perhaps, your natural sitting posture has become a painful experience. A chiropractor can give you useful and effective advice on the correct postures for you at work and while sleeping at home. They will also be able to suggest exercises and routines you can follow that and help ease out the tension in your neck, back and other overworked muscles in the body. You will be able to…

Achieve Work-Life Balance With Chiropractic Assistance

Work-life balance has become a new buzzword in the modern work culture. Everybody is talking about it; few understand it. At its core, work-life balance is all about creating boundaries to help you achieve goals not just in your professional life, but also your personal life.  Many factors play a role in helping you achieve the perfect work-life balance. Managing stress to be efficient and happy, keeping body pains at bay to enjoy a more active lifestyle, and finding relaxing activities that give you the ‘me’ time, are just some of the many important pillars of a perfect work-life balance. Most of these are achievable with professional chiropractic assistance at Pros Miami. Here’s how the experts at Pros Miami can help. Managing Stress The spine is the core component of the human nervous system. Naturally, the alignment of the spine has a direct impact on how the nerves function and therefore, how an individual feels mentally as well as physically. A misalignment of the spine can cause a communication breakdown in the nervous system, which in turn impacts the functioning of the immune system. A functional and healthy nervous system protects you from stress, feelings of being overwhelmed, and bouts…

Melt Away the Wedding Stress With the Right Chiropractor

Weddings are magical. You vow to give yourself to another person and stay with them for the rest of your life. However, magical weddings don’t fall out of the sky. They require some serious planning and coordination. Whether you have an event planner or not, the wedding stress can be a lot of. It can cause irregular sleep patterns, increase irritability, dampen your lovely glow, and even make you fall sick. You cannot avoid the wedding stress, but you can do the next best thing. You can keep it at bay by consulting an experienced chiropractor like Pros Miami. Here is how chiropractic treatment can help relieve the wedding jitters and planning stresses. Taking Care of the Back Pain You are going for dress fittings, cake tastings, dance rehearsals, and what not. This is in addition to your work and chores at home. All of it is bound to take a toll on your back. The frequent sitting, standing, and bending can create significant pressure on your spine, eventually turning every small movement into a painful experience. It is well-documented that chiropractic treatments help in reducing back pain. The adjustments made by chiropractors release the pressure that has developed on…

Tips To Extract Maximum Benefit From Your Chiropractic Care

Have you considered chiropractic care before? You probably have a friend or a relative who visits a chiropractor regularly and has some good things to say about them. This got you interested, and after some due research, you have finally made up your mind about trying this specialized treatment. But, before you take the next step, it is crucial that you know how to maximize the value you can derive from the treatment. Here are some pro tips to help you get the best out of your chiropractic care. Check Your Chiropractor’s Credentials Before you make your first visit to the chiropractor’s clinic, research them in as much detail as possible. Do they have the relevant qualifications and certifications? Are their member of any industry body? How much experience they have in their field? Do they use any specific chiropractic technique? Questions like these and more will help you get a thorough understanding of who will be working on your spine or other musculoskeletal systems. Besides internet research, it’s a good practice to check with your relatives and family members about their chiropractor. They can be your most reliable source. You must be 100% sure about the person you will…

Is Chiropractic Treatment a Waste of Time?

Chiropractic medicine is not about healing pain in a focused region of the body. Rather, it is about wholesome wellness. But there is a whole lobby out there that believes that chiropractic medicine is nothing but a total waste of time. They do not have faith in the ways of the chiropractic medicine and they believe they have a lot of reasons for that. So, are these reasons objective? And is chiropractic treatment really a waste of time? Today, we dissect, analyze, and bust these and many other myths related to chiropractic medicine. So, let’s get started. Chiropractic Medicine is All in the Head. Is That True? No, that is not at all the case. If the millions of people who undergo chiropractic treatment and experience positive results is not enough evidence, then there are enough studies that prove their efficacy. One of the most recent researches comes from the 2017 Journal of the American Medical Association, which talks about the proven effects of chiropractic treatments on lower back pains. So, the notion that chiropractic medicine is not effective or that it’s all about the placebo effect is pure fiction. There is solid science behind chiropractic treatment. So, there is…

When Should You Visit a Chiropractor?

Most people consider chiropractic treatment only when they are tormented by back pain, a joint injury, or after a car crash. Sure, they are all good reasons to pay your chiropractic a visit, but this is not all that the entire branch of chiropractic treatment deals with. Chiropractic care is a holistic approach towards health. It focuses on realigning the body to its natural state, so that you can experience relief and can get back to your normal life as soon as possible. So, when is the right time to visit a chiropractor? Any time is a good time! The benefits of the chiropractic treatment can be enjoyed by everyone from an infant to a senior adult. The Beginning of Life Pregnant mothers go through a tremendous amount of stress. During pregnancy, they have to take additional care of themselves, because they are now responsible for two lives. The most common complaint among them during this period is lower back pain. Chiropractic care not only assists in correctly aligning the pelvic bones, but also helps in minimizing the strain on the intrauterine region. In fact, caring for women who are trying to conceive or are pregnant works right into the…

Car Accident Injuries That Can Sneak Up On You After the Collision

The U.S. Department of Transportation data shows that Miami recorded the highest number of car crashes in Florida in 2017. The total number of car accidents stood at 63,157 for the year. The good news is that fatal car crashes form only a fraction of these collisions. Still, the number of injured is quite high. If you are someone recovering from a car accident, then you know that while the impact may have been instantaneous, the aftereffects can linger for years. Chiropractic care can help you overcome the pain resulting from such crashes and go back to your normal life. Whiplash Symptoms When you are in a car crash, your body is jerked hard. The whiplash is instantaneous and causes your body to move at a rate beyond its normal limits. This comes with consequences. In most cases, the immediate consequences are minor – a few tears perhaps. However, as the trauma of the accident blows away, you start feeling the true extent of the damage that was inflicted on your body. The effects may include swelling, pain, and inability to move freely. You might suffer from blurred vision, dizziness, headaches, stiffness, and other similar symptoms. Visiting a Miami chiropractor…

Worker’s Compensation – Do you know what it is?

Worker's Compensation, If a person or entity other than the company is liable for an employee's injuries, the injured worker can file a personal injury lawsuit against them. Additional damages, including pain and suffering and loss of consortium, are possible in these cases. What should I do if I get injured at work? If you are injured at work, it is recommended that you immediately report your work injury to your supervisor or authorized personnel. The Supervisor or authorized personnel must give notice to the company within 120 days after the injury, or no claim for compensation will be allowed under the Florida Worker's Compensation Act. It is imperative to give notice of any accident at work, no matter how insignificant. The notice must be detailed and include a description of the injury suffered at work along with the time and place of the injury. What damages are covered in Worker’s compensation for an accident suffered at work? Employees are entitled to receive benefits in case of suffering an injury resulting from and in the course of their employment relationship with the company. The injury must occur while the employee is performing their work or performing their normal functions assigned…

How to Identify a Good Chiropractor

Top 5 Signs to Identify a Good Chiropractor Honesty and Trust The first thing you should look for in a chiropractor is honesty. If a chiropractor is not the right treatment for your pain, a good chiropractor will refer you to the next health professional that will be able to properly treat your case. Techniques There are a variety of techniques and methods of treatments in the chiropractic work field, so there are no two techniques that are exactly the same. Each technique works differently with any given patient, so you’ll want to have a chiropractor that caters specifically to your needs. Avoid chiropractors who claim their techniques are superior to others. There is absolutely no way to guarantee that a technique will work on every single patient. Word of Mouth This is always a great place to start. The positive word of mouth, in all professions, is a great sign. Adequate Examination, Diagnosis and Treatment This is extremely important. Chiropractors have gone through extensive training and education to become health care providers. This training includes proper examination, diagnosis, and appropriate treatment protocols. If a doctor lacks any of these three essential trainings, he should not be your chiropractor. The…

Chiropractor Miami – PROS Miami can help you with fibromyalgia

Have you ever thought chiropractic can help you with fibromyalgia? - Chiropractor Miami Chiropractor Miami - By definition, fibromyalgia is a “... disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.” You should feel confident in knowing that your chiropractor Miami can help with fibromyalgia. Accompanied by the supervision of your doctor, PROS Miami can help reduce the pain caused by this disorder. Chiropractic care carefully helps reduce pain and chronic fatigue. Believe it or not, visiting your chiropractor can help you sleep better at night. Rest allows the body to regenerate, and in most cases this improvement is fairly quick. By reducing pain in your body, this will help with how much medication you’ll have to take. Taking too much medication can cause harm to your organs in the long run, so by reducing the pain it’ll minimize your medication intake. In it’s essence, fibromyalgia is a disorder that is somehow fighting against it’s own body. There are three things that are experienced clinically during your chiropractor visit. The reduction of pain and painful points that are characteristics of fibromyalgia. And that the person begins to sleep better. By being able to rest, the…
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